I did something bad last night.
Before I tell you what it is, you should know that I’m currently on a health journey (said goodbye to 25 pounds so far!👋🏼). I’ve completely revised the way I see food and exercise.
But guys. Last night I had pizza.
It was the first and only slice I’ve had all year and I was so angry at myself after I caved into the temptation. But then I realized something.
One piece of pizza is not going to undo all of the hard work I’ve done.
One bad day is not going to make me gain the weight back.
I can pursue health and fitness and cheat every once and a while.
So I wanted to pass on this reminder to you:
Choose healthy foods. Make exercising a priority even when you don’t feel like it (sometimes it takes me 10 minutes to get out of the car and go into the gym😂)
Change your lifestyle because you love yourself and your body.
But girl, PLEASE don’t beat yourself up over food. Healthy mindsets are just as important as healthy bodies.
And lastly, eat the pizza every once and a while 😉